Hypnotherapy – when willpower isn’t
enough!
Hypnotherapy is a natural and gentle tool, used to access your
own inner resources to bring about change and to achieve realistic
goals.
There are no boundaries with hypnotherapy; it can be beneficial
for anyone, for any purpose, from health management to stopping
grinding your teeth, or improving your golf swing!
Problems that can be addressed fall into a number of broad areas:
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Thoughts and ideas: low self-esteem; obsessive
thoughts about someone, or something |
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Phobias: irrational fears about any variety of objects,
animals, or situations |
| • |
Feelings: distressing feelings such as panic attacks, anxiety,
jealousy, guilt, inadequacy |
| • |
Habits and addictions: from nail-biting and smoking to
deep-seated compulsions such as self-harm and substance abuse |
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